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good morning good morning everybody I am excited it is Monday a brand new week and we are wrapping up the month of January this week as you pop on here this morning if you dont mind telling me good morning thatll be great and tell me good morning and if you dont mud hit watch party hit watch party for me good morning sherry and Judy good morning Im excited to be here yall give lots of hearts likes and loves this morning just because it is so much fun I know I enjoy one of Travis and Jasons broadcasts better when theres lots of love hearts laughing and fun flying across the screen good morning Colleen from Michigan good morning Patsy good morning Jane good morning Brenda thank you for those loves chain thank you thank you very much although I just saw some sad faces and angry faces going over I hope those are by accident anyway this is Kym dankey and I am coming to you live from the Shibboleth studios in Kennesaw Georgia and this is the January 27th edition or broadcast of the shippi show and currently you can find me here Monday through Friday I will always be before 8 a.m. if for some reason I dont go on before 8 a.m. Im not coming on so Ill have to see you the next morning and then on Saturday if I come live on Saturday itll be a bonus and I will not be live on Sundays this is an interactive broadcast so when you hop on here say good morning and tell me where youre from if this is your first time to watch please type in a1 I would love to know how you found us and if you are watching this on replay please type in hashtag Shibboleth for his glory Shibboleth for his glory and to do a hash tag you do the number sign and then you squeeze all the words together without any spaces and it creates a link anybody they clicked on that could see future videos or anything else that has been publicly tagged with that hashtag so Im glad that youre here and today is day 27 on this this 2020 edition of the game of life we play the game of life and when it comes to December 31st 2020 we want to be winning now give me a lots of hearts right now if youre gonna be winning lots of hearts right now if you are gonna be winning the 2020 edition of life when it gets to be December 31st now give me some likes for that because we want to be winning I love it I can say that I can say little Jess Jessicas hearts flying up at her little picture when her little bubble pops thats cute good morning Jimmy and Melissa and Jessica good morning good morning Carey and Lynn my friend Elaine hopefully Ill see Len tonight good morning everybody and Carey thank you welcome glad youre here tell carat Carrie hello give lots of likes and hearts for Careys first time to join this morning with us that is awesome if you if you feel so led please hit watch party Im on there or hit hit share if you want to we would love that now you know sha Boland has a shirt on the back of the shirt it says weight loss wellness and winning and you know I was like what does that winning word mean at first and
though I know were winning were winning at the game of life by playing by playing its so well we just have to follow the guidelines and you know what thats gonna make us enjoy everything so much more I know I feel better and do more when I when I look good my body feels great my mind doesnt have any mind fog in it and that all happens from the way that we eat if we put in our body so some I really I love that winning word on there when at first I didnt really know what it was but now I do and I love that winning words so I want you to win with me okay win with me so we bring down this game of the year and then by the month and we do have that weekly timing chart in our calendar that we could use we can look at for a week or a month and we break them down into days Im gonna have a perfect day today if youre a member please tell me if youre gonna have a perfect day or not I would love to know if youre going to have a perfect day or not that would be great in weight loss you get up to six comma days in a calendar month and in maintenance you get up to 12 holidays in a calendar month so so far in this month Ive had eight of my 12 I was only going to use four but thankfully I have, 12 because Im in maintenance but this rest of this week will be perfect because the scale went up a little bit too much but you know what Im not worried about that because I have this lifestyle to count on and I count on it and I live it and so now I just need to follow the rules to get back where I want to be so when I get back where I want to be you know Im chill again but heres the thing I dont let that holiday months that stretch on for months and months and months as sometimes it does with people once theyve had a couple of holidays they just let it stretch on no you got to learn to cut that off and go back to your perfect days you know you guys its going to take me two perfect days to get back into ESB but thats my goal to get back into EF be efficient fat burning lets see who I said hello this morning you guys are awesome thank you for joining me Laurie good morning Laurie good morning just the kind of that emoji Kari thank you so much thank you I love these perfect days that Im seeing that is awesome I love Jimmy Jimmy thank you youre sweet yeah and Im Jessica I love that you know that so Jessica says shes used all six of her holidays for the month of January totally fine but she is in the realization that the rest of this month needs to be perfect and you know what perfect is not a hardship being perfect is not a hardship this morning for breakfast I had two slices of Sara Lee delightful multigrain bread and a one slice of it I sprayed and thank you for those likes one of one slice I sprayed with I cant believe its not butter the other slice I put Borden fat-free cheese on a single in two
whole eggs well thats a category four plus two plus a C for the condiment and that is a fat-burning meal and that wasnt a hardship honestly thats exactly what I was eating before Shibboleth I just changed the cheese and I changed the bread and I changed the butter spray so three little changes but theyre all found in the grocery store and they I utilize them no problem I have already started a low water this morning Ive got another busy day so you know how I do when I have a busy day I have all my waters right there I get Malone tea just because it looks like a morning show and Im drinking my tea right and Ive already had my zero drag vitamins any time youre losing weight you do want to make sure youre taking a really great multivitamin when youre taking a great multivitamin that helps your your body have all the nutrients that it needs because you are restricting a little bit of calories but now the way that we do it in Shibboleth is that we eat properly combined foods so your foods are nutrient dense foods so you should be getting all the nutrients you need but this is just very very helpful for our bodies okay so this weekend I got to go to Alabama I saw my dad for his 76th birthday yall want to see our picture you can go to my facebook page and then I went to st. mark United Methodist Church and we did a little shimmy show over there if we got some new member so Im very excited about that we got new members last week at the Marietta Country Club and Im so thrilled about these folks who decided that it was time for them to change their lives yes thank you for those little hearts and loves and likes so that was great and then I spent time with my mom on Saturday night and then we went shopping and cleaned up yesterday and then I got back in time last night to start our fast track group if you have never participated in our fast track group then feel free to go to Shibboleth new member fast track if you remember you can get into that group and well be learning the program this week in a very organized a structured way very organized structured way well I am going to go ahead right now and Im going to read our little devotion and those of you that know how we do this if you will please type in the verse for me in todays verse todays verse is James 1:2 James 1:2 so yall type that in for me and it says dear brothers and sisters when troubles come your way consider it an opportunity for great joy consider it a great considerate and opportunity great joy so thats James 1:1 if yall dont mind typing that in for me so the title of todays devotion is AI or it just says you can recover but I like to put it personalized so you guys Im believing that you can do this but Im going to believe I can do this I can recover from lifes tragedies so have you ever been through a tragedy so catastrophic that the recovery felt impossible perhaps you struggled to pull yourself out of an emotional pit or situation theres good news for you today God can restore you to a place of normalcy and peace normalcy and
peace you can and will recover from the rough season youve walked through its not up to you to make things better either its oles got it solely Gods job to turn things around still he wants your participation in the process no doubt about it if youre having a rough time choose to praise him anyway even if it seems difficult maybe youre like Kati she found it difficult to praise God after walking through an earth-shaking event in her life when Katies best friend was diagnosed with pancreatic cancer it felt like a bad dream Katie held on tightly to the Lords hand as her beloved friend bravely fought the good fight back and forth she went to the hospital watching with horror as things progressed from bad to worse she tried to keep a godly perspective but with her friend and such Agnon agony it felt impossible at times when the moment to let go of her friends hand too came candy did her best to believe that God had a bigger plan several weeks after her best friends death however Katie began to slip her faith waned her desire to praise to celebrate life to see the best in the situation just sort of disappeared in other words she gave up for the moment anyway eventually the fog lifted Katie was able to see a shift in her perspective life morphed – a new version of normalcy she began to listen to worship music and found herself feeling more hopeful no her attitude didnt change overnight she was still confused still bothered by the fact that God who could have healed her for him and chosen not to at least in the way Katie had hoped tragedies mark us they leave an imprint but they dont have to ground us life really does go on even after the most horrific events and while it might not seem right that the Sun goes on shining it does the Sun is a symbol that we too can see brighter days ahead it will take time of course but things will get better the Lord will walk with you every step of the way his hand gently leading you past the fog toward a more hopeful season a more hopeful season and those of you that are listening Im sure that so many of you have been through tragedies you may be dealing with them right now you may be dealing with them right now but this is why I do this I come on here to encourage you encourage you and in hopes that hearing this word can help you know that the Lord is we bear with you no matter what in and Im going to relate it back to Shibboleth even though we might be going through some difficult times and tragedies we still need to do what we need to do for our body you know in the warnings if youre have in the midst of a tragedy lets say youve got to go to the hospital for somebody you still get up and you get ready you still put on your deodorant you still brush your teeth you still do those things you can literally still pick a good breakfast and you can still pick a meal replacement to throw in your purse for the day you can do those things so we dont want to let lifes tragedies become an excuse either not to do whats right for our body and so what I want you guys to type today
because this is exciting this is exciting James 1:2 is actually a very exciting first dear brothers and sisters when troubles come your way consider it an opportunity for great joy I want you guys to type in count it all joy count it all joy you Jessica Im proud of you for that yes I am that is excellent and that is just the type of thing that you know that the behavior that you want to change and you did it you did it thats great Im proud of you thats awesome you guys thank you for typing in the first for me thank you so much trying to get this thing to move good morning Donna good morning Sandra oh wow oh my goodness Jessica Im so sorry Im so sorry but Im so thankful that you have recovered and the Lord has given you a new life Im so sorry about your tragedy Im glad you are where you are today and thankful for that good morning Jason good morning Jason lemak okay no you are typing it counted all joy now I want you to type I will praise God no matter what I will praise God no matter what yesterday I was in the grocery store with my mom whos on a cart driving herself around in the grocery store and this grocery store was packed and Im not a real fan it was Walmart and Im not a real fan of going to the grocery store or any grocery any time thing on a Sunday so shes driving around her little cart and Im trying to keep up with her and shes all over the place and theres people everywhere I was literally having to tell myself in my head its all right its all right so I felt like being in Walmart on a Sunday was a tragedy but its not its knowledge its not we have to keep our perspective to on what tragedies are on what tragedies are but we cant recover from them we can Thank You Jessica for typing in that I will praise God no matter what you know as so many of us have been through a lot of things a lot of things but we cant let those the excuses to not do what we need to do daily so Im here for you guys please feel free to share or you dont have to type share because I heard that wasnt a good thing you could type in hashtag Shibboleth where is glory oh thats on replay so just type in hashtag Shibboleth and then that way although you shared it which is great and if you want to host a watch party theyre fun because then your friends know exactly what youre doing right then and if they need this message they get it too they get a little bit of the Word of God this morning shared by you and they get a little bit of what Shibboleth is all about we are a management system that helps us live a very balanced life and I am thankful for that balance Im so thankful for that balance after a few holidays that Ive had throughout I get to come back to the balance this week so I love you guys get spread the love thats right Jessica I love you guys yall type those things in as we leave good morning Jane if I havent said good morning to you Jane Fisher Louis and I will see yall tomorrow morning
tags:
weight loss, shibboleth
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